Lyme Disease Community and Support

lyme disease recipes

Cashew Butter Banana Cookies

Posted on:
Thursday, May 3rd, 2012
Author:
Lyme Worldwide Support

Ingredients 1 1/2 cup sorghum flour 1 cup millet flour 1 tsp baking soda 1 tsp sea salt 1/2 tsp xanthan gum (or guar gum) 1 cup well-mashed banana, about 4 small 1/2 cup melted coconut oil (or ghee, butter, or other neutral-tasting oil) 1 cup roasted cashew butter (another nut/seed butter could be substituted) [...]

Tags: , ,

Posted in Lyme Disease | No Comments »

Gnocchi

Posted on:
Thursday, April 26th, 2012
Author:
Lyme Worldwide Support

Ingredients 3 pounds russet potatoes 2 cups all-purpose flour 1 egg, extra large 1 pinch salt 1/2 cup canola oil Method Boil the whole potatoes until they are soft (about 45 minutes). While still warm, peel and pass through vegetable mill onto clean pasta board. Set 6 quarts of water to boil in a large spaghetti pot. Set up ice bath with 6 [...]

Tags: , ,

Posted in Lyme Disease | No Comments »

Zucchini with Dill and Butter

Posted on:
Thursday, April 26th, 2012
Author:
Lyme Worldwide Support

Zucchini recipe with dill and butter – an easy dill zucchini recipe. Cook Time: 12 minutes Total Time: 12 minutes Ingredients 2 medium zucchini, unpeeled 2 tablespoons melted butter dried dill Preparation: Cut zucchini lengthwise in half; cook in about an inch of boiling, salt water for 12 minutes, or until tender. Drain zucchini; brush with melted butter and [...]

Tags: , ,

Posted in Lyme Disease | No Comments »

Beans and Greens

Posted on:
Thursday, April 26th, 2012
Author:
Lyme Worldwide Support

Ingredients 2 (15 ounce) cans great northern beans or 2 (15 ounce) cans romano beans or 2 (15 ounce) cans white kidney beans 1 head romaine lettuce 1/2 teaspoon salt 1 teaspoon black pepper parmesan cheese or romano cheese 3 -4 garlic cloves, minced 2 tablespoons oil 1 large onion, chopped 2 cups chicken broth Method Wash lettuce well and chop leaves in half. Saute onion and garlic in oil in medium size pot until slightly brown, slowly add chicken broth [...]

Tags: , ,

Posted in Lyme Disease | No Comments »

Triple B Beet and Black Bean Chili

Posted on:
Thursday, April 26th, 2012
Author:
Lyme Worldwide Support

Ingredients 2 cups dry black beans (about 4 cups cooked) + water for soaking and cooking 3 large beets, whole 1 large onion, chopped (about 2 cups) 3-4 garlic cloves, crushed and finely chopped 2-3 cups chopped vegetables of choice (carrot, zucchini, bell pepper, corn, etc) 2 T cumin seeds 1 tsp ground coriander 2 [...]

Tags: , ,

Posted in Lyme Disease | No Comments »

Spring Veggie Risotto

Posted on:
Thursday, April 26th, 2012
Author:
Lyme Worldwide Support

Ingredients 10 thin asparagus spears, cut into 1-inch pieces on the diagonal 1 large handful sugar snap peas, ends trimmed 1 cup shelled fresh English peas 2 tablespoons butter 1 small yellow onion, finely diced 1 tablespoon fresh thyme leaves 1/2 cup dry white wine 2 cups Arborio rice 6 cups vegetable stock 1/2 cup [...]

Tags: , ,

Posted in Lyme Disease | No Comments »

Spring Pasta

Posted on:
Thursday, April 26th, 2012
Author:
Lyme Worldwide Support

Ingredients 8 ounces / 225 g cooked, leftover pasta 2 eggs fine grain sea salt 1 tablespoon olive oil 1 tablespoon unsalted butter 3 big handfuls of sliced asparagus, and/or pea shoots, or tiny broccoli trees, or shredded greens – anything quick cooking and fresh chopped avocado chopped herbs Method Use your fingers to fluff [...]

Tags: ,

Posted in Lyme Disease | No Comments »

Spinach Crepes

Posted on:
Thursday, April 26th, 2012
Author:
Lyme Worldwide Support

Ingredients 1 (10 oz.) pkg. frozen chopped spinach Dash pepper 3 tbsp. evaporated skim milk 8 prepared basic crepes 2 tsp. butter, melted 1/4 tsp. salt 1/2 c. Ricotta cheese 2 eggs, slightly beaten Dash nutmeg 3 tbsp. grated Parmesan cheese Method Preheat oven to 350 degrees. Cook spinach according to package directions, drain thoroughly. [...]

Tags: ,

Posted in Lyme Disease | No Comments »

Potato and Spinach Masala

Posted on:
Thursday, April 26th, 2012
Author:
Lyme Worldwide Support

  Ingrediets 2 tbs. canola oil 1 lb. Yukon Gold Potatoes, cut into 1/2 inch cubes (4 cups) 3 cloves garlic, minced (1 tbs.) 2 tbs. minced fresh ginger 1 jalapeno chile, finely chopped 1 tsp. ground coriander 1/2 tsp. ground cumin 1/2 tsp. turmeric 1 13.5-oz. can light coconut milk 1 6-oz. bag baby [...]

Tags: ,

Posted in Lyme Disease | No Comments »

Mexican Style Tofu Filling

Posted on:
Thursday, April 26th, 2012
Author:
Lyme Worldwide Support

Ingredients 4 ounces tofu 1/2 cup of lawry’s baja chipotle-flavored marinade 1/2 sliced onion 1/2 sliced green pepper 1/4 cup chopped green onion 1 small tomato, chopped 1 garlic clove, minced salt and pepper 2 tablespoons oil uncle ben’s Mexican rice Method Slice the tofu into bite size pieces and marinade overnight in Lawry’s Baja Chipotle Marinade. Begin by stir frying the tofu in oil until it’s golden on both sides. Add [...]

Tags: ,

Posted in Lyme Disease | No Comments »