Lyme Disease Diet and Recipes
- Lyme Disease Recipes
Most patients suffering from lyme disease should consider making a huge change in their diet, hence adapting to a new “Lyme Diet” lifestyle can be in all cases quite challenging, assuming that a patient, in some cases, would have to completely eliminate gluten, sugar, and dairy products. It’s highly important that you quit smoking and drinking alcohol since both nicotine and alcohol drastically affects the central nervous system and accelerates the growth of the borrelia bacteria in the body.
Some recipes have optional goat or sheep dairy products (could be cheese, milk, skim yoghurt). These products do contain casein. In case you want go casein free, you can simply omit them. Below you can find numerous lyme disease recipes that are easy to cook and not very time consuming.
Vegetables Main Meals
- Kitcherie
- Mexican Style Tofu Filling
- Potato & Spinach Masala
- Spinach Crepes
- Spring Pasta
- Spring Veggie Risotto
- “Triple B” Beet & Black Bean Chili
- Beans & Greens
- Zucchini with Dill and Butter
- Gnocchi
Meat Main Meals
- Cowboy Beans
- Lamb Meatballs
- Pork Verde
- Seafood Marinara
- Simple Sausage Supper
- Tender Chicken Tacos
- Turkey Meatballs with Arugula, Spaghetti Squash, and Pesto
- Brussel Sprouts & Buffalo
- Buffalo Tri-Tip
- Buffalo Bolognese
- Caper & Shallot Turkey Burgers with Basil Pesto
- Chamorro Stewed Chicken
- Chicken or Tofu with Apples and Squash
Breakfast Meals
- Basil and Tomato Frittatas
- Spiced Smoothie
- Quick Sausage Wrap
- Avocado & Rice
- Breakfast a la Ash
Salad and Sides
- Amaranth Basmati Pilaf with Cumin & Scallions
- Brussle Sprouts & Zucchini
- Cumin-Kissed Kale
- Garlic Chive Parsnip Mash
- Garlic-Seared Brussels Sprouts
- Herb-Roasted Fennel, Parsnips, Carrots, & Brussels Sprouts
- Millet Tabouli with Roasted Red Pepper & Olives
- Pan-Fried Parsnips & Leeks
- Pumpkin & Arugula Salad
- Raw Salad
- Tarragon Chicken Salad
- Tarragon Roasted Turnips
- Turnip & Carrot Fries
- Zucchini Salad
Soups
- Asparagus Soup
- Bottom of the Barrel Bison Stew
- Carrot Soup
- Chicken or Veg Soup with Wild Rice
- Fennel Soup
- Herbed Chicken & Greens Soup
- Homemade Vegetable Bouillon
- Irish Beef & Cabbage Soup
- Potato Soup
- Rainy Day Lentil Soup
- Thai Curry Soup
- Zucchini Soup
Sweets
- Millet Cheese Cake
- Peanut Butter Cookies
- Sugar Free Vegan Pumpkin Pie with Crunchy Crust
- Sweet Drink
- Cashew Butter Banana Cookies
Appetizers
- Garlicky Olive Tapenade
- Red Pepper Hummus
- Spinach & Artichoke Hummus
- Sweet & Salty Roasted Butternut Seeds
- Tortilla Pizzas
- Turkey Thai Spring Rolls
Sauces, Dressings and Dips
- Green Goddess Dressing
- Italian Dressing
- Pesto
- Quick Avocado Dip
- Tahini Dressing
- Un-Refried Beans
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Posted in Lyme Disease